Frequently asked questions about Far Infrared Saunas

Q. Is this far infrared safe?

A. Yes! Physiotherapists have been using this technology for years. Have you ever gone to a physiotherapist with a sprain and they put that 'heat lamp' on it - well that's infrared. Far infrared is from the safest end of the spectrum. It's also something we generate ourselves in our own bodies. When you put your hands together and the palms heat up - that's infrared.

Q. How long should I sit in the FIR Healthwave Sauna?

A. When starting out, remain inside no longer than 30 minutes at a time. Those in good health may extend this to 50 minutes, in time.

Q. What temperature should I set it at?

A. Set the temperature between 41 and 45 °C, depending on your health condition and your tolerance to temperature.

Q. What sort of timber is it made of?

A. We've chosen to have them made from Hemlock. One of the most resin free timbers available.
We love Cedar, however it emits an oil which gives it its' lovely aroma. Unfortunately some people have sensitivity to such strong aromas. So we felt it would be wiser to go with a timber that didn't have a potentially negative effect on the end user. It also enables us to have the Aromatherapy feature as standard on our Healthwave saunas because Hemlock doesn't interfere with it.

Q. How long does it take to heat up?

A. They take between 10 to 20 minutes depending on which model you have. Obviously the 1 person takes the least amount of time. Remember to close the top and bottom vents to enable more efficient heating. Because flat carbon elements emit a gentler form of Infrared, Monarch saunas take a little longer than Helathwave saunas to heat up

Q. Isn't the TV / DVD screen on our Healthwave models affected by the heat?

A. No. It's a far infrared sauna and the optimal operating temperature is around the 45 degrees, which is not really that hot. We're so confident in our TV / DVD in our Healthwave Sauna that we even offer you a 12 month warranty on it (which is what you'd get for a regular TV/DVD in your home)

Q. What's that beeping sound?

A. Five minutes before the time elapses on your Timer the Healthwave Sauna will 'beep' for a few seconds, to notify you that your sauna session is about to end. When time is up the Healthwave Sauna will automatically turn off. All heaters will turn off, but the lights & stereo will remain on, so if you have fallen asleep you won't over do your sauna session and you will still be able to see. This is a safety measure built into every Healthwave Sauna unit.

Q. How does the Colour Therapy work on the Healthwave saunas?

A. Set the Colour Therapy lights to flood the room in the colour of your choice. Green and Blue on are wonderful if you sauna at night and want relaxation. Red and Yellow are the energising colours if you sauna in the mornings. Marry up the colours with the appropriate aromatherapy essential oil(s) to maximise the benefits on your entire being.  For more detail, refer to the “how to use your sauna”, supplied with every Healthwave sauna, or refer to your local colour & aromatherapy specialists.