What is a Plunge Pool? (Costs, Pros & Cons, and Best Options for Your Backyard)

Looking for a space-saving pool? Discover the pros, cons, costs, and benefits of plunge pools. Find out if a plunge pool is right for you and explore your options today.

plunge pool

What is a Plunge Pool? Pros, Cons & Costs Explained

Are you considering a plunge pool for your backyard? These compact pools are growing in popularity as a stylish and practical alternative to full-sized swimming pools. But are they worth it? How much do they cost?

In this guide, we cover:

  • What a plunge pool is
  • Different types of plunge pools
  • Pros and cons of owning a plunge pool
  • Heating and maintenance options
  • Plunge pool costs and installation considerations

Let’s dive in!

What is a Plunge Pool?

A plunge pool is a small, deep pool designed for wading, hydrotherapy, and cooling off rather than lap swimming. These pools are perfect for:

  • Small backyards or tight spaces
  • Relaxation and hydrotherapy
  • Easy maintenance compared to full-sized pools

Typical plunge pool size: 4m x 2m (compared to a standard pool at 9m x 4m).

Just like a traditional swimming pool, plunge pools come with pumps, filtration systems, and heating options. They can be in-ground or above-ground, and materials vary from fibreglass, concrete, or acrylic.

Watch: Aquafitness at home in a plunge pool

Most Popular Types of Plunge Pool

Small In-Ground Plunge Pools (Fully Customisable & Space-Saving)

In-ground plunge pools are typically 4 to 7 metres long, just over 2 metres wide, and 1.2 to 2.4 metres deep, making them perfect for compact spaces. Any pool under 6 metres is generally considered a plunge pool.

Since they’re built on-site, they can be fully customised in shape (round, square, L-shaped, etc.) and size. However, they typically have a simpler design without built-in jets, LED lighting, or other high-end features.

Key benefits:

  • Fully customisable – Choose the shape, size, and finishes
  • Seamless integration – Blends into landscaping for a premium look
  • Durable & long-lasting – Constructed with concrete or fibreglass
  • Low maintenance – No complex built-in systems to manage
  • Great for cooling off – Perfect for summer relaxation

Pre-Built Acrylic Plunge Pools (Easy Installation & Energy Efficien)

Acrylic plunge pools are typically larger than spa pools but smaller than swim spas. They feature an acrylic-moulded shell with a cedar cabinet housing built-in equipment, offering superior insulation for year-round heating and cooling.

Key benefits:

  • Fast installation – No on-site construction required
  • Hydromassage therapy – Spa jets for relaxation
  • Built-in features – LED lighting, water features, and heating options
  • Exercise-friendly – Larger models allow for swimming and fitness activities
  • Energy efficient – Insulated for better temperature control
  • Portable options available – Some models can be moved to a new home if you relocate
small in-ground plunge pool

Small in-ground plunge pool

Plunge Pool Pros and Cons

Pros of Plunge Pools:

  • Space-Saving Design. Perfect for urban homes and small yards where a traditional pool won’t fit.
  • Lower Cost Than a Full-Sized Pool. A plunge pool costs significantly less to install and maintain.
  • Easy Maintenance. Less water means less cleaning, lower chemical use, and reduced electricity costs.
  • Hydrotherapy & Relaxation. With optional heated jets, plunge pools offer the benefits of a spa.
  • Fitness & Aquatic Exercise. Some models allow for low-impact water workouts and resistance training.
  • Year-Round Use. Unlike large pools that sit unused in colder months, heated plunge pools can be enjoyed in all seasons.

Cons of Plunge Pools:

  • Limited Swimming Space. Plunge pools aren’t designed for lap swimming. If you want to swim regularly, consider a swim spa instead.
  • Not Ideal for Large Gatherings. Plunge pools typically accommodate 2-4 adults comfortably, making them less suitable for big parties.
  • Diving is Not an Option. Due to their depth and size, plunge pools are not safe for diving.
"​A plunge pool can be a great solution for those who want the benefits of a swimming pool without the space or maintenance demands of a full-sized one. "
Andrew Pullen
Vortex Spas™ Managing Director
acrylic plunge pool

Acrylic plunge pool

family in a plunge pool

Watch: Aquafitness at home in a plunge pool

Average plunge pool costs: 

Type

Price Range (AUD)

Above-Ground Plunge Pool

$10,000 – $20,000

In-Ground Plunge Pool

$25,000+

High-End Fibre Glass Pool (with jets & heating)

Up to $50,000

Pre-Built Acrylic Plunge Pool

$13,500 - $34,000

Additional Costs: Installation, decking, landscaping, and heating systems can increase the final cost.

Can a Plunge Pool Be Heated Or Cooled?

Yes! Plunge pools can be heated using:

  • Electric heating. Provides consistent warmth but can be costly to run.
  • Gas heating. Heats water quickly, making it ideal for on-demand use, though it can be expensive.
  • Solar heating. A highly energy-efficient and eco-friendly option, but its effectiveness and reliability depends on sunlight availability.

For both heating and cooling, heat pumps are the most energy-efficient choice:

  • Heat pumps. The best energy-efficient solution, offering both heating and cooling to maintain your ideal water temperature year-round.

Pro Tip: The SpaNet™ Heat Pump is a popular and cost-effective solution, allowing you to heat or cool your plunge pool efficiently in any season.

Spanet heat pump

SpaNet™ Heat Pump

Plunge Pool or Swimming Pool? Which One is Right for You?

If you're deciding between a plunge pool and a traditional swimming pool, the best choice depends on your space, budget, and how you plan to use it. Here’s a breakdown of the key differences— and why a plunge pool might be the smarter option.

1. Space-Saving Design

If you have limited backyard space, a plunge pool is the clear winner. These compact pools fit neatly into smaller areas, making them ideal for urban homes, courtyards, or properties where space is a premium. Unlike a full-sized swimming pool, a plunge pool won’t dominate your outdoor area, leaving room for landscaping, entertainment zones, or other features.

2. Cost & Installation

Traditional swimming pools come with high costs—not just for the pool itself but also for installation, excavation, and ongoing maintenance. In contrast, plunge pools are:

  • More affordable. They require fewer materials and less labor.
  • Faster to install. Prefabricated acrylic plunge pools can be installed in just days, while a traditional pool can take weeks or even months.
  • Lower ongoing expenses. With less water and energy consumption, they are a budget-friendly alternative.

3. Built-in Heating for Year-Round Comfort

Unlike standard pools, many modern acrylic plunge pools come with built-in heating. This means you can enjoy warm, comfortable water regardless of the season—something a traditional pool doesn’t offer without expensive add-ons. Whether you want a refreshing cool dip in summer or a heated soak in winter, a plunge pool gives you the best of both worlds.

4. Maintenance

A traditional pool requires regular skimming, vacuuming, and chemical balancing due to its larger water volume. With a plunge pool:

  • Less water means fewer chemicals and less cleaning.
  • Filtration and circulation systems are simpler and more efficient.
  • You spend more time relaxing and less time on upkeep.

When is a Plunge Pool the Better Choice?

A plunge pool is the ideal solution if you:

  • Have limited space but still want a water feature.
  • Prefer a more affordable and energy-efficient option.
  • Want year-round usability with built-in heating.
  • Prefer a lower-maintenance pool experience.

While a traditional pool is great for large backyards and those who want to swim laps, a plunge pool offers versatility, cost savings, and convenience. If relaxation, affordability, and efficient use of space are your priorities, a plunge pool is the better option.

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Should You Buy a Plunge Pool?

A plunge pool could be the perfect choice if you:

  • Want a low-maintenance water feature for your backyard
  • Enjoy hydrotherapy or aquafitness
  • Have limited space but still want a pool
  • Prefer a more affordable alternative to a full-sized swimming pool

Looking for the best plunge pool? Check out our top-rated Acrylic Plunge Pools here.

In Summary

Plunge pools offer a compact, stylish, and affordable way to enjoy the benefits of a pool without the high costs and maintenance of a full-sized swimming pool.

  • Space-saving and budget-friendly
  • Great for relaxation and hydrotherapy
  • Lower maintenance and heating costs
  • Customizable with jets, heating, and lighting

Ready to take the plunge? Explore our full range of plunge pools today!

Why Choose Spa World?

Since 1985, Spa World has been helping Australians and New Zealanders create their dream outdoor spaces with high-quality spa pools, plunge pools, and swim spas.

  • Australia’s Most Awarded Spa Retailer
  • Exclusive brands like Vortex™ and Jacuzzi® Spas
  • Expert advice and best-in-class customer service

Contact us today and let us help you create your dream backyard!

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